Parks Are Gyms: Your Guide to Working Out

In the parks, we have a whole different approach to working out.

Smelly, sweaty gym socks? We’ve got blooming daffodils.
Recycled air? How about a cool breeze and wind through the trees.
Beige walls? Try chirping robins, rolling clouds, and kids riding bikes.

For the low, low membership fee of $0.00, you can sweat it out all day every day in the parks. Train for your first marathon, conquer hills on the bike sitting in your basement — just get out and get moving! Here are some ideas to start your new workout regiment in the parks:

Tai chi in Mellon Square. Photo: John Altdorfer.

Tai chi in Mellon Square
Some call this Chinese traditional practice meditation in motion. Originally designed for practicing self-defense, this class is a splendid and graceful way to balance, strengthen, and de-stress. Take a class in the Modernist masterpiece park, Mellon Square, or in Schenley Plaza, for free all spring and summer. Schedule to be posted here.

Yoga in Schenley Plaza
Breathe in, breathe out on the Emerald Lawn in Schenley Plaza during these bi-weekly yoga classes. Bring your own mat or borrow one when you arrive at these free, open classes taught by expert instructors. Schedule to be posted here.

Disc golf in Schenley Park
Spread across rolling hills and sprinkled through shaded woods are 18 metal baskets that make up the Schenley Park Disc Golf Course. This go-at-your-own-pace course is an effective arm workout and a healthy walk, the length of which depends on how well you aim your shots. Find directions here.

Volleyball in Highland Park
Recently renovated, the sand volleyball courts in Highland Park are an ace place to work out while working on your tan. Find directions here.

Biking in the park. Photo: Melissa McMasters.

Bike in Riverview Park
The popular Riverview Loop is all about the gluts. The topography of this two-mile loop is a challenge but takes you past amazing spots like the Chapel Shelter, Allegheny Observatory, and gardens throughout Riverview. See the Bike Pittsburgh bike map here.

Tennis in Frick and Arsenal parks
Serve it up on the red clay courts in Frick Park or the newly refinished courts in Arsenal Park for two unique playing experiences. If you’re game, there are a plethora of clinics and tournaments held on the many courts throughout the parks. Click here for the Frick Park Clay Court Tennis Club.

Have your own workout recommendations? Leave them in the comments below!

25 Ways to Celebrate Your Galentines and Valentines (Part 1)

Whether you’re celebrating your Valentine, Galentine, or really anyone that you enjoy, we’ve compiled a list of date ideas — platonic or romantic! — that will knock your next park adventure, well, out of the park:

1. Catch sunset at the Highland Park Reservoir

The Overlook at Schenley Park is a fan favorite for sunset spotters. Take a stroll around the Highland Park Reservoir, though, to see the sun set betwixt trees and the Giuseppe Moretti entrance statues in the peaceful entrance garden.

2. Ride a bicycle built for two on Pocusset Street

Don’t have the balance to reenact that timeless Butch Cassidy and the Sundance Kid scene with your sweetie? Riding a tandem bicycle (or any bike, really) down the biker- and walker-only Pocusset Street in Schenley Park is the next best thing.

Knock, knock!

3. Hunt for fairy doors 

In Frick and Mellon Park, Allegheny Commons, and many other parks are teensy little doors for the resident fairies. Find and knock on them to see if anyone’s home.

4. Gaze at stars in Riverview Park

The iconic Allegheny Observatory opens its doors weekly to star-struck astronomers for free tours, lectures, and open houses at this incredible space. On clear nights during these events, the 100-year-old-and-older telescopes are generally open for use.

5. Gaze at stars in Mellon Park

Whatever the weather, you can always see 150 stars peeking up from the lawn of Mellon Park’s Walled Garden thanks to 7:11AM  11.20.1979  79º55’W 40º27’N, a memorial art installation.

6. Read Shakespeare in a Shakespearean garden

Whilst we speak of Mellon Park, o’er the hill of the Walled Garden thou must recite verses when alighting in the Shakespearean Garden.

7. Make a snowman or snowbeast

This is an anywhere, anytime activity. Let your creativity run wild. Just try not to sing that one song from Frozen when you’re out there; it’s contagious.

Telescope in Allegheny Observatory in Riverview Park.

8. See the cityscape from Emerald View Park

The Mount Washington overlooks get a lot of love (deservedly), but seeing Downtown peek in and out from the undulating trails of Emerald View Park is always a rewarding experience.

9. Take a trip around the world with a visit to the Plaza

Immerse yourself in international flavors with the fares served in Schenley Plaza. Your hankerings for Chinese, Greek, Belgian, or the ever-changing cuisines at Conflict Kitchen are all conveniently in one square acre.

10. Traverse the tufas

The solid bridges along the lower and upper Panther Hollow trails in Schenley Park, made of a limestone variety (tufa) and built by W.P.A. crews, are straight from a storybook, covered in moss, lichens, and now snow. See these and other old-timey Works Progress projects sprinkled throughout the park.

Tufa under snow.

11. Latch a love lock and throw away the key

Make a statement with your sweetie by adding your own lock to the Schenley Bridge and throwing away the key — just as you do it in the proper waste receptacle. (Forgetting the combination also acceptable.)

 12. Tour the neighborhood, visit parkside cultural establishments

While you’re in the neighborhood, drop by the Carnegie Museums, the Frick Pittsburgh, Phipps Conservatory, the National Aviary, the Pittsburgh Zoo and PPG Aquarium, and many other must-see institutions around the parks.

13. Think spring

Send warm thoughts to family, friends, or someone you’re flirting with this Valentine’s Day with the gift of daffodils in the parks. Make a donation of $25, and we’ll plant 50 daffodils in the park of your choice — and send your someone special a personalized e-card to boot. Get started here.

 

Check back next week for the second half of our park date ideas. Share your inspired date ideas below or through Facebook and Twitter!

XOXO,

The Matchmakers at the Parks Conservancy